Sumits Hot Yoga Springfield

Sumits Yoga, when done regularly, can be life-changing... Come prepared to sweat! $5 Community Classes are held Tuesdays and Thursdays at 7:15 pm. Check our schedule online at www.sumitshotyogasgf.com

Sumits Yoga was created by Sumit Banerjee based on his own years of experience in practicing and teaching Bikram Yoga and Vinyasa. By integrating the best core principles of traditional hot yoga and Ashtanga-inspired power flow, Sumit created a dynamic, energizing practice that focuses on building strength, flexibility, and balance with a holistic approach of nurturing the spirit. You don’t need to be especially flexible or incredibly fit to practice Sumits Yoga.

You just need to do it. The results speak for themselves!

Sumit’s class sequence is designed for all levels beginner through advanced and reinforces his primary objectives as a teacher: helping others to realize the powerful wellness benefits of yoga including a stronger, toned and more flexible body and an improved state of mind encouraging relaxation, self-acceptance and awareness.

All Sumits Yoga teachers are devoted to inspiring confidence and motivating students to keep evolving their practice – no matter their age, strength, experience or flexibility.

At Sumits Yoga we believe Yoga is for everyone! We are committed to offering a truly unique yoga experience that will be a source of inspiration for the body, mind and spirit. Our yoga program is accessible to all – no matter your age, strength, experience or flexibility. All Sumits Yoga teachers are devoted to inspiring confidence and motivating students to keep evolving their practice in a comfortable, soothing and clean setting. It is our goal to create a community atmosphere that promotes health and well-being, by teaching skills that you can take off your yoga mat and into your life.